This practical workshop is for parents who want help in managing their own 'Big Emotions'. Learn to spot your triggers before they take over, gain tools to help you respond constructively and understand better how to model these reactions for your children, too. You'll leave with advice and techniques that you should be able to use the same evening (bedtime often being a source of much exhaustion and frustration for the best and most patient of us!). About your course lead: Shilpa Jamieson is an award-winning parent coach and founder of Mindset, Mimi & Me. Her approach works on parents and kids working together, building emotional strength as a family. She won the Silver Award from Absolutely Mama for Best Investment 2025.